Postural Physiotherapy Classes

The aim of our classes is to enhance patients’ knowledge and awareness about their own body using the fundamentals of postural alignment as well as encourage movement and strength.  All classes are run in our private gym by qualified physiotherapists.

Please scroll down for a description of classes and costs

Exercise Class "Movement"

These daily classes for men and women will encourage movement, help strengthen your body and work on your posture using Egoscue techniques. Ideal for back pain sufferers, and for osteoporisis prevention.

If you have a pre-existing condition it is essential that you attend an initial assessment with one of our physiotherapists prior to attending classes. Assessments can be done as part of a treatment session if you are a current patient.  Please ask us if you are unsure.  In all cases, please make sure you notify the class instructor of your condition.

Class size: maximum 10 people per class

Classes are charged at $27.50 per session for casual attendance and $25.00 per session if you pre-purchase a 10-class pass (valid for six months).  Bring a friend and receive your class FREE!

Health Fund Rebates may apply for physiotherapy treatments and classes.

Initial assessments are range from $95-$120.

Please call (02) 8090 8150 to make a booking.

Class schedules may change so please check with us prior to attending.